|
Friday Friends is an opportunity for older adults (55+) to gather for social connection and a delicious free lunch!
Join us for a Winter Mindful Pause with professional wellness coach, Cami Smalley. Cami will be leading a guided group session to explore our Rock Solid resilience and begin a path in the new year for holistic well-being. Explore strategies to cope with stress, overcome adversity, and mobilize your positive intentions. The session will include a holistic well-being assessment and time for personal reflection, group dialogue, and visioning your resilient future.Enjoy a savory Spanish-style lentil stew with bread. When: January 17th, 2025 | 11:30 AM - 1 PM Where: 257 Manypenny Ave |